Monday, October 28, 2013

Taco Night!

Every now and then, I get a hankering for tacos. Which is strange mainly because they aren't a childhood comfort/fun food for me. I can't remember ever having tacos as a kid, but in college taco bar Wednesdays provided one of the few genuinely edible meals in the week, at least if you weren't the kind of person who could live off frozen pizza and chicken nuggets. And thus did I come to appreciate the lowly taco.

A year or so ago I found an even better way to make tacos than with the usual ground beef. Stewing beef and a crockpot or low oven and a lot of time. Yes, it means that taco night is no longer a quick I-forgot-to-plan-supper meal, but it has its advantages. No browning-meat grease splatter. Stewing beef has an extra beefiness compared to ground beef. It clings to the taco sauce a million times better than ground beef, and it stays in the shells instead of falling out.

And of course it couldn't be easier. Put chunks of stewing beef into your slow cooking vessel of choice, plus taco seasoning and enough water to cover it 3/4 of the way. Stir it a bit  to make sure the spices are mixed in, and then let it cook for hours, checking occasionally to how its coming, or cover it completely with water and just let it go. Its done when you can stir the meat with a fork and it just falls apart until it looks like this:

Now THAT is tender meat
Then its mostly a matter of assembling your tacos however you like. I like a using a low carb tortilla, a dab of refried beans, guacamole, tomato and lettuce if I have it on hand. But the beauty of tortillas is customizability. And so easy to make low carb. Enjoy!






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